HRV Tracking
Monitor your nervous system readiness with heart rate variability analysis.
Know when to train.
Know when to rest.
AI-powered recovery score that tells you if your nervous system is ready to train — or if pushing today increases injury and heart risk.
AI Analysis
Claude AI analyzes your data to detect overtraining and cardiovascular stress.
Clear Decision
Get a simple traffic light: Green = Train, Yellow = Light, Red = Rest.
Risk Alerts
Early warnings for nervous system overload and cardiovascular concerns.
